Upgrade to our premium membership to enjoy extra benefits:
Premium members will also have use of our new Power Plate® Pro7 machine, which provides the opportunity for accelerated training with fantastic results. After receiving one-to-one tuition from our Power Plate® trained staff, members are able to complete whole body workouts in just 25 minutes.
You can save your own personal programmes on the Pro7 or choose from a huge range of fitness routines. Power Plate® training is a proven tool to lose weight and specifically lose body fat, while programmes can increase muscular strength and power as well as aiding flexibility and range of movement. In addition, Power Plate® machines are particularly popular amongst injured athletes or the elderly as they help to alleviate pain and increase bone density.
Only a limited number of premium memberships are available!